The plugs shouldn't be worn out from 25K mi no matter they age, but after being in this long them might be seized so it is a good idea to spray some penetrant on them, and try loosening them with the engine warm - just cool enough that you don't burn yourself.
Once they are loose, that's the important part, break the bond they've made with the threads due to being in so long, BUT since plugs aren't especially expensive, at that point a lot of people would go ahead and replace the plugs, and the wires while they're at it, since disturbing wires that old can cause them to get breaks in them internally.
Plugs and wires, the easy answer is motorcraft, though most major brand, normal fine wire double platinum should work.